Phenylalanine in Beans, cranberry (roman), mature seeds, canned Calculator

Legumes and Legume Products

In 100 g (Grams) of Beans, cranberry (roman), mature seeds, canned there is 0.3 g of Phenylalanine.


Beans, cranberry (roman), mature seeds, canned

Beans, cranberry (roman), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, canned are listed below.

Water Water 77.56 g 77.56%
Energy (calorie) Energy (calorie) 83 kcal
Energy (joule) Energy (joule) 347 kJ
Protein Protein 5.54 g 5.54%
Total lipid (fat) Total lipid (fat) 0.28 g 0.28%
Ash Ash 1.5 g 1.5%
Carbohydrate, by difference Carbohydrate, by difference 15.12 g 15.12%
Fiber, total dietary Fiber, total dietary 6.3 g 6.3%
Calcium, Ca Calcium, Ca 34 mg 0.03%
Iron, Fe Iron, Fe 1.55 mg
Magnesium, Mg Magnesium, Mg 32 mg 0.03%
Phosphorus, P Phosphorus, P 86 mg 0.09%
Potassium, K Potassium, K 260 mg 0.26%
Sodium, Na Sodium, Na 332 mg 0.33%
Zinc, Zn Zinc, Zn 0.84 mg
Copper, Cu Copper, Cu 0.142 mg
Manganese, Mn Manganese, Mn 0.2 mg
Selenium, Se Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.8 mg
Thiamin Thiamin 0.039 mg
Riboflavin Riboflavin 0.039 mg
Niacin Niacin 0.504 mg
Pantothenic acid Pantothenic acid 0.144 mg
Vitamin B-6 Vitamin B-6 0.055 mg
Folate, total Folate, total 77 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 77 µg
Folate, DFE Folate, DFE 77 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.072 g 0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.068 g 0.07%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.024 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.024 g 0.02%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.12 g 0.12%
18:2 undifferentiated 18:2 undifferentiated 0.066 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.055 g 0.06%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.066 g 0.07%
Threonine Threonine 0.233 g 0.23%
Isoleucine Isoleucine 0.245 g 0.24%
Leucine Leucine 0.443 g 0.44%
Lysine Lysine 0.381 g 0.38%
Methionine Methionine 0.083 g 0.08%
Cystine Cystine 0.06 g 0.06%
Phenylalanine Phenylalanine 0.3 g 0.3%
Tyrosine Tyrosine 0.156 g 0.16%
Valine Valine 0.29 g 0.29%
Arginine Arginine 0.343 g 0.34%
Histidine Histidine 0.154 g 0.15%
Alanine Alanine 0.232 g 0.23%
Aspartic acid Aspartic acid 0.671 g 0.67%
Glutamic acid Glutamic acid 0.845 g 0.84%
Glycine Glycine 0.216 g 0.22%
Proline Proline 0.235 g 0.24%
Serine Serine 0.302 g 0.30%

Nutrients in Beans, cranberry (roman), mature seeds, canned